Blog | Dr. Nikki Goldstein

Jun
19
2020

Wear Sunscreen (And Other Useful Advice)

For me this is a different thing to share. I was listening to the Romeo and Juliet Soundtrack the other day, a way to remind me of positive memories of the past (I used to love listening to that soundtrack as a teenager and I loved the movie) and I came across a song I always adored. The reason why I loved it so much was for its lyrics. All these many years later, listening to these lyrics once again, I realised still how useful and relevant they are. So, I wanted to share them with you. These words were originally written by Chicago Tribute Journalist Mary Schmich and then used by Baz Luhrmann for the Romeo And Juliet Soundtrack. Everybody’s Free (To Wear Sunscreen) If I could offer you only one tip for the future, sunscreen would be it A long-term benefits of sunscreen have been proved by…

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Jun
11
2020

How The Events Of The World Might Be Impacting Your Relationship

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There is a lot going on in the world at the moment. This year has been one we will never forget for all the wrong reasons and it doesn’t seem to be getting better any time soon. We are learning resilience; we are learning to connect and support each other and to find the silver linings. But we are also learning that all this chaos, uncertainty, sadness and anger can have a flow on effect to other areas of our lives, including our relationships. I see relationships as two people playing a game of ping pong with each other. We pass our energy back and forth, our worries, our issues, our moods and feelings. There are some people who are able to not be affected by the moods, emotions and thoughts of those close to them, but there are many who are. We all have triggers. Things that happened to…

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May
18
2020

Review: Tease & Please Pleasure Pack From We-Vibe And Womanizer

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Gone are the days where a sex toys was just a pink bunny looking thing with fake pearls inside that rotated in ways I’m not sure are even necessary. With advances in technology, the adult pleasure industry has also benefited from this too. But just with other technological advances in our lives, sex toys can also become confusing. It’s no longer just an on/off button and placing it inside, which is why reviews like this are important. You need to know what to do with the product instead of staring at it blankly wondering what body part it fits into. This time, I want to explore for you the Tease and Please Pleasure Pack which consists of two products so you will have all your basis covered – the Womanizer Premium and the We-vibe Sync. So, let’s start with the We-vibe Sync, the c-shaped looking object that you might have…

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May
14
2020

The Benefit Of Exercise As COVID-19 Restrictions Start To Get Lifted

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We might be quite a few weeks in and restrictions are starting to be lifted, but it’s unsure when the gym will be open with many still opting to exercise from home. You might have been doing workouts from online apps and YouTube clips and using filled water bottles as weights, but I also wanted to get advice from a woman I trust the most and who always makes sense out of this workout world for me… Ella Martyn. How important is it to keep fit at the moment? Very important and not just for our physical health but our mental health too. People exercises because of the way it makes them feel, we get a good dose of those feel-good hormones released when we exercise. We are also spending way more time indoors which has resulted in a drastically reduced general non-exercise activity or NEAT. This reduction in NEAT can…

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