Feb
14

2020
Warning… Valentine’s Day Is Ahead

It might sound odd that someone who is a relationship expert would be warning you about this day. Aren’t I supposed to be embracing all things love? Well yes, but also this day for me doesn’t always feel like that’s what we are doing anymore. It’s just a boasting competition online. This day is an amplification of what we are generally doing online these days when it comes to relationships… posting images which project often a false idea of what a relationship is whilst either staging certain elements or using mushy language and tags. Whilst this just might sound superficial, it has the potential to be a whole lot worse. Have you ever viewed these posts and wondered why your relationships doesn’t seem as blissful as others online? Have you ever received a gift or romantic gesture from someone, at first thinking it was sweet and thoughtful only to later…

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Oct
02

2019
Why I created a sex toy website

I’ve always enjoyed the world of adult pleasure products or what are still referred to sex toys. Before I was a sexologist, I was doing some freelance writing work and my first regular gig was with FHM magazine. One day I was asked to review a brand of sex toys. I met with the rep and soon had an apartment with every power point was occupied, charging products that were not household appliances. I never knew so many different variations existed. And that was just the start. Many people are fearful of sex toys. I’m not sure why. Maybe it’s because this world is often seen as being seedy. But I’ve always been baffled as to why it should be this way. Maybe it’s because some think that reaching out for these products means you are desperate to spice things up. That may be true for some, but I see…

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Sep
25

2019
National Women’s Health and Fitness Day

Today is National Women’s Health and Fitness Day. I was just going to post a photo promoting and celebrating it, but instead I also wanted to share a bit about what health and fitness really means to me. I feel as though, when it comes to this, there is such a focus on the way we look on the outside. We want to physically see results when we work out. We want to slim down, tone up, bulk up, get that bigger bouncy booty. But why? So, we can look like everyone else? So, we can “fit in” or gain our confidence? Even the concept of changing our bodies to gain confidence baffles me. By doing so we end up gaining confidence by changing ourselves to feel as though we fit in to a standard of beauty that society has set and that makes us happy, therefore boosting our confidence….

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Sep
12

2019
Behind the scenes on ‘The Bachelor’

In last night’s episode of The Bachelor, someone familiar might just have appeared. I’ve always be a fan of the show and loved watching, so when I was asked to help explore intimacy and connections between Matt and the final 5, I didn’t hesitate to jump in. But, of course I always have more to say… (I could talk a fish under water). Throughout the day I spent on set, we ran two activities to help Matt explore the unspoken bond, deep intimacy and connection he had with each of the girls. What I loved about this concept is that there is a decent part of this show based on superficial aspects. Of course, you have to be attracted to someone as well as have a bond. There is a lot of talk about futures matching up and ticking things off a list. At this point, the idea of explore…

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