self esteem

Apr
19

2019
A letter to my virgin self

Nikki, I know right now sex seems like such a huge deal, but one day it will be a part of your everyday life. But it isn’t going to always be pretty and it isn’t going to always be how you imagined it would be. But sex isn’t perfect and you will learn that.  Don’t fret if your first time also isn’t perfect. Most people do not get that roses and candles experiences you once saw on Dawson Creek and decided was the ideal. It’s ok and it’s not the end of the world, although it might feel like it at the time. I know you will want to find the right and perfect moment, but there just might not be such a thing. The most important thing is to trust your gut and protect yourself physically and emotionally. Although I’m sorry to tell you, but protecting yourself emotionally might not…

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Jul
21

2017
If You Feel Insecure In Your Relationship, Ask Yourself These 5 Questions To Figure Out Why

Feeling insecure in a relationship can be awful. Although there are some relationship insecurities that are totally normal, others can make you wonder if something is wrong with you. If you feel like you’re with the right person and that you’ve done everything you can to build a healthy relationship, the insecurity can be compounded by something else: frustration. It’s hard when you know you don’t feel good, but you don’t know why. If you’re constantly wondering to yourself, “Why am I feeling insecure in my relationship?” with no real answers, it may be time to delve a little deeper. I spoke to an expert to get some thoughts on questions you can ask yourself when your relationship isn’t feeling as great as it used to. 1. Is My Insecurity About My Partner Or Myself? Dr. Nikki Goldstein, a sexologist and relationship expert, says the most important thing to ask in…

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