Tag: weight loss

The Truth About Low Self Esteem

The other week my attention was grabbed when Sunrise decided to go makeup free for one hour of the show with hosts bearing all and showing what they really look like underneath their metaphorical mask. This was something I personally…

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Is Kissing The New Zumba?

I’ve been so busy lately that I’m finding it hard to find time to exercise. I recently did a segment on Channel 7’s Morning Show and spoke about the health benefits of sex, but I had never thought about sex as…

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